Fergus O Driscoll 5:17 row
1,178m
Meters
5:17.0
Time
2:14.5
Pace
69
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 134 |
July 09, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,178m | 2:14.5 | 144 | 794 | 25 | 136 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 140 |
| 5:17.0 | 58m | 2:26.5 | 111 | 682 | 18 | 133 |
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