Fergus O Driscoll 21:23 row
5,023m
Meters
21:23.4
Time
2:07.7
Pace
311
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 128 |
July 08, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,023m | 2:07.7 | 168 | 877 | 25 | 138 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 134 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 146 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 158 |
| 21:23.4 | 343m | 2:01.5 | 195 | 970 | 23 | 117 |
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Workout Graph
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