Fergus O Driscoll 21:03 row
5,031m
Meters
21:03.1
Time
2:05.5
Pace
316
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 129 |
July 26, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,031m | 2:05.5 | 177 | 908 | 26 | 139 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 134 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 138 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 147 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 155 |
| 21:03.1 | 257m | 2:02.7 | 189 | 951 | 26 | 121 |
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Workout Graph
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