Fergus O Driscoll 22:30 row
5,045m
Meters
22:30.9
Time
2:13.8
Pace
303
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 128 |
July 24, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.9 | 5,045m | 2:13.8 | 146 | 801 | 26 | 136 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 127 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 139 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 138 |
| 22:30.9 | 584m | 2:09.1 | 162 | 858 | 27 | 137 |
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Workout Graph
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