Fergus O Driscoll 21:11 row
5,022m
Meters
21:11.9
Time
2:06.6
Pace
314
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 129 |
July 15, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,022m | 2:06.6 | 172 | 893 | 25 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 129 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 121 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 134 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 147 |
| 21:11.9 | 295m | 2:01.8 | 193 | 965 | 25 | 97 |
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Workout Graph
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