Fergus O Driscoll 21:21 row
5,029m
Meters
21:21.8
Time
2:07.4
Pace
313
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 130 |
July 12, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,029m | 2:07.4 | 169 | 881 | 24 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 138 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 136 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 150 |
| 21:21.8 | 337m | 2:01.3 | 196 | 973 | 23 | 135 |
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Workout Graph
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