Fergus O Driscoll 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
323
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 128 |
August 06, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 26 | 154 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 | 142 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 24 | 153 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 26 | 155 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 28 | 156 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 30 | 168 |
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Workout Graph
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