Fergus O Driscoll 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
149
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 129 |
August 02, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 | 145 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 141 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 147 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 145 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 142 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.