Fergus O Driscoll 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 129 |
August 02, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 27 | 137 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 130 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 26 | 132 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 | 136 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 28 | 140 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 29 | 150 |
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Workout Graph
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