Fergus O Driscoll 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
314
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 128 |
August 21, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 25 | 143 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 25 | 126 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 137 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 25 | 141 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 | 148 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 164 |
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Workout Graph
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