Fergus O Driscoll 5000m row
5,000m
Meters
21:04.1
Time
2:06.4
Pace
313
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 128 |
August 15, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,000m | 2:06.4 | 173 | 896 | 27 | 152 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 | 151 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 | 143 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 28 | 153 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 | 152 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 29 | 163 |
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Workout Graph
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