Fergus O Driscoll 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
322
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 129 |
September 06, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 28 | 147 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | 136 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 29 | 141 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 29 | 144 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 29 | 151 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 30 | 163 |
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Workout Graph
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