Fergus O Driscoll 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
319
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 129 |
September 05, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 27 | 148 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 | 140 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 145 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 | 140 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 28 | 153 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 29 | 164 |
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Workout Graph
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