Fergus O Driscoll 5000m row
5,000m
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 130 |
September 02, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,000m | 2:04.4 | 182 | 925 | 26 | 148 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 139 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 26 | 139 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 | 148 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 | 150 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 165 |
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Workout Graph
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