Fergus O Driscoll 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
313
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 129 |
August 25, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 25 | 140 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 132 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 | 135 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 26 | 143 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 26 | 144 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 27 | 147 |
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Workout Graph
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