Fergus O Driscoll 5x2:00/1:00r row
2,657m
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
164
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,916m |
| Overall Time | 15:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
| Drag Factor | 130 |
September 19, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 30 | 164 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 31 | 163 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | 161 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 165 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 166 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | 166 |
| r259m |
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Workout Graph
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