Fergus O Driscoll 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
316
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 130 |
September 19, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 27 | 141 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 27 | 134 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 132 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 28 | 142 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 28 | 142 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 156 |
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Workout Graph
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