Fergus O Driscoll 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
318
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 129 |
September 14, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 26 | 140 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 27 | 122 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 26 | 139 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 26 | 140 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 | 147 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 | 155 |
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Workout Graph
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