Fergus O Driscoll 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 129 |
September 11, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 125 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 125 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 126 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 124 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 125 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 126 |
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Workout Graph
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