Fergus O Driscoll 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 129 |
September 11, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 24 | 124 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 123 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 122 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 127 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 124 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 124 |
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Workout Graph
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