Fergus O Driscoll 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
323
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 128 |
September 08, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 25 | 152 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 25 | 140 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 | 147 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 | 153 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 26 | 156 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 28 | 167 |
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Workout Graph
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