Fergus O Driscoll 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 130 |
September 22, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 170 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 155 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 24 | 165 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 26 | 170 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 26 | 176 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.