Fergus O Driscoll 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 130 |
October 04, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 | 134 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 133 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 127 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 132 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 141 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 140 |
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Workout Graph
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