Fergus O Driscoll 5000m row
5,000m
Meters
20:29.1
Time
2:02.9
Pace
321
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 130 |
October 01, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 26 | 145 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 26 | 131 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 | 141 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 26 | 141 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 | 153 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 29 | 162 |
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Workout Graph
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