Fergus O Driscoll 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
318
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 130 |
September 29, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 24 | 147 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 | 138 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 25 | 138 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 25 | 148 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 24 | 145 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 | 166 |
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Workout Graph
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