Fergus O Driscoll 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 130 |
October 04, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 130 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 123 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 132 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 133 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 132 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 132 |
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Workout Graph
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