Fergus O Driscoll 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
318
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 130 |
October 06, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 26 | 138 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 | 121 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 131 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 27 | 140 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 | 144 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 28 | 158 |
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Workout Graph
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