Fergus O Driscoll 5000m row
5,000m
Meters
19:18.0
Time
1:55.8
Pace
344
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 129 |
October 07, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 5,000m | 1:55.8 | 225 | 1075 | 26 | 171 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | 157 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 168 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 174 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 26 | 175 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 28 | 182 |
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Workout Graph
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