Fergus O Driscoll 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
320
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 131 |
October 11, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 27 | 145 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 26 | 139 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 27 | 139 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 | 147 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 | 145 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 29 | 158 |
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Workout Graph
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