Fergus O Driscoll 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
322
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 130 |
October 16, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 26 | 149 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | 147 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 27 | 139 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 26 | 145 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 26 | 147 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 167 |
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Workout Graph
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