Fergus O Driscoll 5000m row
5,000m
Meters
20:31.5
Time
2:03.1
Pace
321
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 130 |
October 13, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000m | 2:03.1 | 187 | 944 | 24 | 147 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 | 152 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 25 | 133 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 | 137 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 152 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 164 |
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Workout Graph
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