Fergus O Driscoll 10:00 row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 130 |
October 23, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 26 | 146 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 144 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 140 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 149 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 153 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 145 |
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Workout Graph
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