Fergus O Driscoll 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
347
Calories
172
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 130 |
October 23, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 26 | 172 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 26 | 162 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 27 | 170 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 27 | 172 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 26 | 176 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 28 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.