Fergus O Driscoll 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
328
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 128 |
October 20, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 25 | 145 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 135 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 | 135 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 | 144 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 27 | 147 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 28 | 165 |
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Workout Graph
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