Fergus O Driscoll 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 129 |
October 18, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 26 | 152 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 139 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 25 | 147 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 26 | 153 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 | 153 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 29 | 171 |
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Workout Graph
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