Fergus O Driscoll 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 130 |
October 25, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 160 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 | 166 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 23 | 145 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 23 | 155 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 | 167 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 26 | 171 |
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Workout Graph
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