Fergus O Driscoll 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 131 |
October 30, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 26 | 154 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 | 141 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 25 | 141 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 27 | 150 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 27 | 161 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.