Fergus O Driscoll 5000m row
5,000m
Meters
20:39.6
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 130 |
November 03, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,000m | 2:03.9 | 184 | 932 | 26 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 27 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 27 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 26 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 |
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Workout Graph
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