Fergus O Driscoll 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 129 |
November 07, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 25 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 25 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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