Fergus O Driscoll 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 129 |
January 19, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 26 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 25 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 26 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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