Fergus O Driscoll 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 128 |
January 15, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 25 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 26 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 26 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |
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Workout Graph
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