Fergus O Driscoll 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
317
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 130 |
January 22, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 26 | 116 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | 137 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 26 | 95 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 28 | |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 | |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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