Fergus O Driscoll 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 129 |
January 26, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 24 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 24 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 24 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 24 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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