Fergus O Driscoll 5000m row
5,000m
Meters
20:04.4
Time
2:00.4
Pace
329
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 128 |
January 31, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 25 | 168 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 154 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 160 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | 169 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 172 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 27 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.