Fergus O Driscoll 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 130 |
February 02, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 23 | 170 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 24 | 169 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 | 160 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 23 | 170 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 | 176 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 26 | 177 |
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Workout Graph
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