Fergus O Driscoll 5000m row
5,000m
Meters
20:31.5
Time
2:03.1
Pace
321
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 130 |
February 07, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,000m | 2:03.1 | 187 | 944 | 23 | 154 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 144 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 23 | 152 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 | 156 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 | 152 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 | 167 |
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Workout Graph
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