Fergus O Driscoll 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
323
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 129 |
February 10, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 25 | 152 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 25 | 135 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 25 | 144 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 25 | 153 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 26 | 162 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 169 |
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Workout Graph
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