Fergus O Driscoll 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
326
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 130 |
February 12, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 25 | 135 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 152 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 | 158 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 26 | 95 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 26 | |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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