Fergus O Driscoll 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 130 |
February 25, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 24 | 157 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 160 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 | 154 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 152 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 | 160 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 26 | 163 |
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Workout Graph
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