Fergus O Driscoll 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 132 |
March 02, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 25 | 155 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 25 | 153 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 | 153 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 25 | 154 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | 152 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 | 167 |
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Workout Graph
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